washing hair with apple cider vinegar side effects

Overview

Apple cider vinegar (ACV) has been used for centuries as a natural remedy for a variety of health and beauty concerns. One of the most popular uses of ACV is as a hair rinse, with many people claiming that it can improve the overall health and appearance of their hair. However, like any other hair care product, using ACV as a hair rinse also has its own set of side effects.

Apple cider vinegar 

Side Effects of Apple Cider Vinegar(ACV)

• The first thing to consider when using ACV as a hair rinse is that it can be quite acidic. The acidity of ACV can cause the hair cuticle to become irritated, leading to dryness, breakage, and frizz. If you have naturally dry or damaged hair, you may want to avoid using ACV as a hair rinse, or at least use it very sparingly.

• Another potential side effect of using ACV as a hair rinse is that it can cause scalp irritation. This is particularly true if you have sensitive skin or are prone to scalp issues like dandruff or psoriasis. The acidity of the ACV can aggravate these conditions, leading to increased itching, flaking, and redness.

• Another thing to consider is that if you have color-treated hair, ACV can cause your color to fade faster. The acidity of the vinegar can strip away the color molecules, making your hair look dull and faded. This is especially true if you are using ACV as a hair rinse on a regular basis.

• If you have hard water, ACV may not be the best choice for you. Hard water contains high levels of minerals, such as calcium and magnesium, which can react with the ACV, causing buildup on the hair and scalp. This can lead to dull, lifeless hair, and itchy, flaky scalp.

• Finally, if you use too much ACV or leave it on for too long, it can leave an unpleasant smell. The smell can linger even after you've rinsed your hair and can be difficult to get rid of.

Minimize side effects of ACV

A way to minimize the side effects of using ACV as a hair rinse is to use it less frequently. Instead of using it every time you wash your hair, try using it once a week, or even less often. This will give your hair and scalp a chance to recover from any irritation caused by the ACV.

Finally, if you do experience any side effects from using ACV as a hair rinse, such as scalp irritation or dryness, be sure to stop using it immediately and seek the advice of a hair care professional.

In conclusion, while apple cider vinegar can be an effective natural remedy for improving the overall health and appearance of hair, it is important to be aware of its potential side effects. Using ACV as a hair rinse can cause dryness, breakage, scalp irritation, fading of hair color, and unpleasant smell. To minimize these side effects, dilute the ACV with water, use it less frequently and seek advice of hair care professional if experiencing any negative effects.